Recovery looks like affirmations instead of self harm
Even when it would much easier to go the other way
Loving your body takes hard work sometimes, and we have to remind ourselves every day how powerful, wonderful and inspiring it is that we’re here surviving and moving forward.
Let’s keep trying our hardest to stop hating our bodies and learn to accept the skin we’re in, and maybe eventually LOVE IT!
Trees are so beautiful :)
Some snaps from the plane ride yesterday…
Various rooms from the abandoned Melody Motel on the outskirts of Niagara Falls, Ontario Canada
RETRAIN YOUR BRAIN: Repeat after me: Be more critical of the media, be less critical of yourself.
Why spend your time nit picking in the mirror? Why not question the track that brought you to this point? WHY ARE YOU SO CRITICAL OF YOUR BODY? There are a number of reasons, but for now, let’s just look at one. Why not question the media/advertising? Use that energy that you use to criticize your reflection, to change the world, before focusing so much on changing your body.
Abandoned shed and gas station in Canada